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Fat Loss & Optimal Weight

  • Are you getting frustrated with your body not losing body fat even though you are following a healthy eating and lifestyle plan?

  • We help you understand your body’s unique needs and what may be holding you back. This program is divided into a three-step process

  • Three step process to remove known food and lifestyle triggers and discover what your body is telling you.

  • Designed to take 5 weeks to complete

  • Guided learning video learning modules

  • Downloadable workbook

  • Easy to follow instruction and recipes