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Celebration food

Its time to celebrate with family and friends but you want to keep the sugar low, the processed food down and still tantalise the taste buds. Or you may be catering for people with food sensitivities. We have you covered. Come and join our workshop and we can show you how to create and plan healthy and amazing meals for groups and celebrations.

Get Enrolled in This Program

This workshop will assist you to understand how to create a banquet of food that can cater for food sensitivities and are easy on the waist line.

Plan

  • Learn how to plan and co-ordinate for all the dietary needs of your group and using delicious wholefoods and recipes that tantalise the taste bubs.

  • Prepare

  • Learn how prepare in advance and leave the stress behind. Creating wholefood meals for groups requires clear planning and preparation work to make your celebration food fresh and alive.

  • Party

  • Discover the joys of party food that doesn’t clog up the arteries, give you a sugar rush or cause you unwanted pains in the belly. Party on and enjoy the difference.

  • In this workshop you will;

    • Understand the do’s and dont’s when it comes to catering for people with food sensitivities

    • Learn how to make awesome entrees, mains, and desserts

    • Learn to make raw food desserts and entrees

    • Discover the facts regarding processed versus wholefood catered foods

    • Lean how to upscale or downscale wholefood celebration food to suit your budget

    • Learn how to upskill your recipes and staple ingredients when you are wanting better nutrient

    • Learn how to choose recipes for different dietary needs

    • Learn how to co-ordinate the timing and making of each recipe and reduce catering stress

    What you get

  • Celebration Workbook & Recipes

  • Videos on how to plan a wholefood celebration

  • Videos of recipes with Merrilyn & Liza including the science behind the recipes

  • Recipes

    Summer/Spring

  • Fruit skewers & coconut line dip

  • Pumpkin, curry & roast capsicum dips

  • Chicken salads

  • Roast vegetable salad

  • Thai friend rice

  • Curries

  • Raw chocolate cheesecake

  • Coconut tapioca pudding with mango

  • Raw Lemon cheesecake

  • Thai chicken cakes

  • Sauces & Condiments

  • Beef Meat balls & tomato chutney

  • Hear what people have had to say

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    Your Coach Liza Twohill

    Liza and Merry are the team of 2reds1cook. 2reds1cook began several years ago when Liza discovered how amazing and dedicated Merry is with growing food, making food, and sharing her passion of wonderful wholefood dishes. We decided to combine our skills and bring wholefood workshops to our local community. We are now excited to share this to the online space.

    These workshops bring decades of knowledge, cooking skills and homegrown life skills in the kitchen and the garden and knowledge of health and healing. Merrilyn grows, ferments, creates her own food and lives very much the farm to plate lifestyle. You will not only learn and gain wonderful healthy recipes but also learn so much about health and how food, food as medicine works and how to heal your body.

    Liza has been a practicing health professional for more than two decades and is a leader in her field and regarded as one of Australia’s leading naturopaths. She has helps thousands of clients understand the power of food, food as medicine and the importance of lifestyle medicine.

    These workshops bring decades of knowledge, cooking skills and homegrown life skills in the kitchen and the garden and knowledge of health and healing. Merrilyn grows, ferments, creates her own food and lives very much the farm to plate lifestyle. You will not only learn and gain wonderful healthy recipes but also learn so much about health and how food, food as medicine works and how to heal your body.

    Liza has been a practicing health professional for more than two decades and is a leader in her field and regarded as one of Australia’s leading naturopaths. She has helps thousands of clients understand the power of food, food as medicine and the importance of lifestyle medicine.